Provide’s Essex Lifestyle Service aims to empower the people of Essex to make healthy lifestyle choices, and live healthier lives. We will listen to you, discuss your needs and then offer you up to date and evidence-based help and support, to enable you to make changes to your current lifestyle. We offer Stop Smoking support, guidance on diet and exercise and help to improve your self-esteem. We also offer classes to support people suffering from Long Term Conditions. In addition to the services we provide, we are able to signpost people to appropriate support provided by partner organisations.
Many smokers who want to quit aren’t sure where to turn, but getting advice and support from our friendly expert team will mean you are up to 4 times more likely to quit for good!
find out moreThe Essex Lifestyle Service is a free service and provides healthy lifestyle support for anyone aged 16 plus. If you want to make lifestyle changes to improve your health and wellbeing then we can help.
find out moreThis free programme delivers health promotion advice and support services to small, medium and large workplaces in the private, public and voluntary sectors across Essex.
find out moreStoptober 2017 is a nationwide campaign that challenges people to stop smoking for 28 days during October. Evidence shows that people who make it to 28 days smoke free are far more likely to kick the habit for good. A local stop smoking service is available...
Read more...Essex Lifestyle Service's new Stop Smoking App provides users of our service with a unique support tool as they work through our programme. Many smokers who want to quit aren’t sure where to turn, getting advice and support when you need it can...
Read more...Do you want to feel more involved in your community, meet new people or make some changes to improve your health and wellbeing? The Essex Lifestyle Service and Connect Well would be delighted to welcome you to their drop-in advice and signposting sessions...
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